SPORTDA PSIXOLOGIK TAYYORGARLIKNING AHAMIYATI: STRESSNI BOSHQARISH, MOTIVATSIYANI OSHIRISH VA RUHIY BARQARORLIKNI TA'MINLASH
Keywords:
Sport, psixologiya, tayyorgarlik, stress, motivatsiya, diqqat, ishonch, barqarorlik, ruhiyat, musobaqaAbstract
Ushbu maqola sportda psixologik tayyorgarlikning nazariy va amaliy ahamiyatini o'rganishga bag'ishlangan. Unda sportchilarning muvaffaqiyatga erishishida psixologik tayyorgarlikning roli, stressni boshqarish, motivatsiyani oshirish, diqqatni jamlash, o'ziga ishonchni mustahkamlash va ruhiy barqarorlikni ta'minlash ko'nikmalarining ahamiyati tahlil qilinadi. Maqolada sportchilarga psixologik tayyorgarlik bo'yicha amaliy tavsiyalar to’g’risida so’z yuritiladi..
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December, 2024
