O‘SMIRLAR MENTAL SALOMATLIGIGA TAHDIDLAR: TEXNOLOGIYALAR VA STRESS (EKSPERIMENTAL TADQIQOT)

Authors

  • Yo‘ldoshev Azimjon Zafarjon o‘g‘li Tibbiyot fakulteti, davolash ishi yo’nalishi 2 bosqich talabasi Author
  • Amanbayeva Sanobar Sirojidinovna Tibbiy va biologik kimyo kafedrasi o’qituvchi Qo‘qon unversiteti andijon filiali. Author

Keywords:

Kortizol, gipotalamus, serotonin, dopamin, mental salomatlik, texnologiyalar, stress, telefon qaramligi, depressiya, xavotir, ijtimoiy tarmoqlar, ruhiy salomatlik, akademik stress.

Abstract

Maqolada o‘smirlarning ruhiy salomatligiga gormonal o‘zgarishlar, texnologiyalar va stress ta’sirining bog’liqligi ilmiy asoslangan. Aholi mental salomatligini tiklash va texnalogiyalarning bilvosita tasiri natijasida o’z o’zi past baholash xisobiga o’z joniga qast qilishni oldini olishga qaratilgan.

References

1. Yuldashev A. "O‘smirlarning ruhiy sog‘lig‘i va uning ijtimoiy omillari". Toshkent: Fan nashriyoti, 2022. — 215 b.

2. Karimov B. "Stress va uning yoshlar psixologiyasiga ta’siri". Toshkent: Yangi asr avlodi, 2021. — 198 b.

3. Usmonova D. "Zamonaviy texnologiyalarning psixologik xavflari". Samarqand: Ilm ziyo, 2023. — 230 b.

4. Jahon sog‘liqni saqlash tashkiloti (WHO). “Adolescent mental health.” Rasmiy veb-sayt: https://www.who.int.

5. American Psychological Association (APA). “Impact of Technology on Youth Mental Health.” Rasmiy veb-sayt: https://www.apa.org.

6. Spear, L. P. (2010). The Behavioral Neuroscience of Adolescence. W. W. Norton & Company.

7. Sapolsky, R. M. (2017). Behave: The Biology of Humans at Our Best and Worst. Penguin Books.

8. World Health Organization (WHO). Adolescent mental health – https://www.who.int

9. Harvard Medical School. How stress affects the brain – https://www.health.harvard.edu

VATAN IFTIXORI

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Published

2025-07-02

Issue

Vol. 1 No. 4 (2025): VATAN IFTIXORI

Section

Articles